Personale - Mindfulness - Åløkkens Fysioterapi
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- Personale – Mindfulness
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PERSONALE – MINDFULNESS
Jeg hedder Mette Borregaard Andersen.
Jeg har beskæftiget mig med Mindfulness i mere end 7 år. Jeg er uddannet Mindfulness instruktør hos Center for Mindfulness v/Psykolog Silke Rowlin.
I mange år har jeg arbejdet med sociale sager indenfor bl.a. sygedagpenge, førtidspension, kontanthjælp samt revalidering m.v.
Gennem mit arbejde har jeg hver dag været vidne til, hvor mange menneskers liv, der er præget af ubalance og mangel på overskud.
Men der er en alternativ måde at takle livet på.
Det fandt jeg ud af, da jeg selv fik stress tæt ind på livet.
Mindfulness gav mig værktøjerne til at få ro og overblik over hvilke forandringer, der skulle til i mit liv, så jeg igen kunne leve i overensstemmelse med mine egne værdier.
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Åløkkens Fysioterapi
V/ Kenneth Jensen
Rugårdsvej 103a
5000 Odense C
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Man og ons: 08.00 – 18.00
Tir og tor: 08.00 – 17.00
Fre: 08.00 – 14.00
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Tlf. 36 89 66 66
E-mail: fysioterapi@nypost.dk
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